Membership sign up form.

MEMBERSHIP
At Train Fitness Professionals, we want you to enjoy your training with us – that’s why we don’t have any long term contracts. If you want to leave (which we hope you don’t) we have a 2 week cancellation period – just email us to let us know you wish to finish your membership.

Postnatal Membership Form

  • Personal Details

  • Setting Boundaries

    Setting Boundaries ---- Throughout our coaching partnership, there may be things that come up that you are or are not comfortable talking about. Topics such as your menstrual cycle (or lack thereof), pelvic floor health, nutrition, sleep, and stress may all have an impact on your training and your results to varying degrees.

    Please indicate which topics you are comfortable talking about with me as your coach by checking the box (or check the first box if you are comfortable talking about all of them). If you are not comfortable talking about these issues with me, leave the box blank. (Please note you may change your decision at any time). As you go through the rest of this form, feel free to leave the questions that you do not feel comfortable answering blank.
  • Postpartum Physical Activity Readiness Questionnaire

    Physical Activity Readiness Medical Examination ---- We get that not all women want to share the below information with us. The reason we have included these questions on your membership for is to ensure we can look after you to the best of our abilities.

    However, you will notice that these questions are not compulsory. At TrainFP we believe in your right to choose what is best for you. If you would rather discuss this in person (as to what you want to disclose / any concerns you may have) that is completely fine. We will be sure to be in touch before your first session with us.
  • PART 1: YOU AND YOUR BIRTH EXPERIENCE(S)

  • Date Format: DD slash MM slash YYYY
  • Answer yes/no and degree if known
  • Are you currently breastfeeding? Are you in the process of weening? Breastfeeding exclusively? Approx how many times per day/night?
  • PART 2: POSTNATAL HEALTH CARE

  • MUSCULOSKELETAL
  • WOMEN'S HEALTH
  • OTHER
  • OTHER
  • PART 3: LIFESTYLE

CONTACT TRAIN

Ready to choose your strength?

All trainers at Train Fitness Professionals are registered with Fitness Australia and hold the relevant qualifications for personal training, along with any specialisations they teach. Please feel free to request these documents from your trainer at any time.

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