Welcome to Train Fitness Professionals.

It’s time to choose your strength!

MY PHILOSOPHY

At Train Fitness Professionals, my passion is promoting health and fitness as a positive, lifelong journey. You see, it’s not about quick fixes; it’s about embracing a healthy lifestyle that sticks around. My focus is on manageable fitness that easily fits into your life, with routines that make your well-being a top priority. In a world where we often say ‘yes’ to everyone else, I’m here to remind you to treat yourself with the same care and respect you give to others.

I’m dedicated to creating a supportive community where we prioritise self-care, so you can continue looking after yourself and your loved ones. Health and fitness aren’t just destinations to sprint to; they’re winding, interesting, and rewarding paths to explore.

Let’s work together to find your unique fitness journey, whether it’s through in person sessions, my online programs or working together with me as your online coach. Your journey can start right here with me.

TRAINING OPTIONS WITH LISA-MARIE

ONLINE COACHING

Join me for online coaching, where we break free from diet culture and embrace a healthier, more fulfilling way of life, all from the comfort of your own space.

Foundations of fitness

Discover the building blocks of lasting fitness in my 8-week online program, Foundations of Fitness, designed to help beginners kickstart their journey towards a healthier, more empowered lifestyle.

IN PERSON COACHING

Experience the benefits of in-person training with me, where teamwork, guidance and personalised workouts come together to help you find your confidence and joy in the gym, one session at a time.

'DISCOVER' PROGRAMS

Explore my Discover Programs, thoughtfully crafted bite-sized experiences that offer a glimpse into my coaching approach, helping you take those first steps towards a wherever it is you want to go .

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